Grilled swordfish steak see sword fish steak grilledGrilled swordfish steak: Swordfish are readily available around Ponza and you will often see it on menus as well as being delivered to you by your neighbours! When the swordfish were being pulled in from the waters around the little Italian island of Ponza, our neighbour would deliver a pile of it nearly every day! So, we would take it to Ada at Sunset Village, Ponza because she knew exactly what to do with it.

cheap Orlistat 120 mg online no prescription We have to say that swordfish is potentially a very pungent fish – gamey. It is therefore better to prepare your grilled swordfish when it is very fresh indeed! We have experienced frozen prepared swordfish and it doesn’t even come close.

how to reply on dating site Grill your swordfish simply. No fuss, no muss!

Ingredients serves 4

  • 4 swordfish steaks (about 200 g each)
  • juice and zest of 1 medium lemon
  • 1 tablespoon oregano
  • 1 palmful Italian parsley, finely chopped
  • 1 medium clove garlic, finely chopped
  • Salt and pepper
  • Extra virgin olive oil

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